baked avocado

baked avocado

Prepared :

Cooking time:

30 min

I share the original way of cooking avocados in the oven. Serve it perfectly with fresh vegetable salad and fresh crispy bread.

Preparation description:

Below I will tell you more about how to cook a baked avocado. Choose an al dente avocado, when it is no longer hard like a stone, but not yet soft like butter. It turns out a full-fledged snack that saturates well, so it is suitable for breakfast or a hearty snack.

Composition / Ingredients:

  • Avocado

    1 Thing (large)

  • Tomatoes

    100 Gram

  • Cucumber

    100 Gram

  • Bulb onions

    40 Gram

  • cilantro

    2-4 Things (twigs)

  • Salt


  • Ground black pepper


  • Olive oil

    1 Tea spoon

  • Vegetable oil

    2 teaspoons

  • Garlic

    1 toothbrush

  • Lemon juice

    1 Tea spoon




110 kcal


Nutritional value per 100g.

How to cook Baked Avocado

Prepare all ingredients.

Cut the avocado in half. Remove the bone. Lubricate with vegetable oil with a grated garlic clove. Salt and pepper. Bake in an oven preheated to 200 degrees for 15 minutes.

Chop the tomato, cucumber and onion into small cubes.

Add finely chopped cilantro, salt and pepper. Drizzle with olive oil and lemon juice.

Stuff the core of a roasted avocado with vegetables.

Baked avocado is ready, enjoy your meal!

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