Crispy chickpeas in the oven

ChakAugust 30, 20230 comments

Crispy chickpeas in the oven

Prepared :

08/28/2023
Cooking time:



9 h 0 min

Cooking crispy chickpeas in the oven. This is a simple and very tasty snack that can be a healthier substitute for crackers or chips!

Preparation description:

Below I will tell you more about how to cook crispy chickpeas in the oven. To simplify the cooking process, you can use canned chickpeas. Spices you can choose to your taste. Italian herbs, curry powder, or barbecue seasoning work well.

Composition / Ingredients:

  • chickpeas

    150 Gram (dry)

  • Olive oil

    2 Art. spoons

  • Salt

    1/2 teaspoons

  • nutritional yeast

    2 teaspoons (cheesy)

  • Ground black pepper

    1/3 teaspoons

  • smoked paprika

    1 Tea spoon

  • Cayenne ground pepper

    1/4 teaspoons

  • dried garlic

    1/2 teaspoons (powder)

Servings


4

calories

388 kcal

calories

Nutritional value per 100g.

How to cook crispy chickpeas in the oven

Prepare all ingredients.

Soak the chickpeas overnight.

Rinse the chickpeas and transfer to a bowl. Fill with clean water and bring to a boil. Boil for 25-30 minutes.

Drain the chickpeas in a sieve and let the excess liquid drain.

Transfer the chickpeas to a plate, add all the spices, salt and olive oil. Stir.

Put the chickpeas on a baking sheet in a single layer and bake in the oven for 25-30 minutes at a temperature of 200 degrees.

Crispy chickpeas in the oven are ready, bon appetit!

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