Finally, warm July, the middle of summer, the long-awaited harvest begins to show off in the garden. And now, on your table, a couple of mouth-watering zucchini are already dutifully waiting for their time. Familiar? Someone pickles this usefulness, someone stews, but often zucchini is fried. It’s fast and delicious. And a properly prepared vegetable dish is not inferior to meat in its taste.
Agree, cooking zucchini so that they don’t end up fatty is not an easy task. To do this, you need to own just a few culinary tricks. Today Edition “With Taste” will tell you how to fry zucchini with minimal use of vegetable oil. And as a bonus, at the end you will find a successful recipe for squash yummy in batter.
How to fry zucchini so that they are not greasy
Zucchini can become the basis of many dishes, from mouth-watering caviar to holiday rolls. At the same time, almost everyone eats this product in a fried form. The only negative is that everyone’s favorite green vegetable instantly absorbs all the oil. As a result, fatty fried zucchini is simply impossible to eat. To correct this situation, advice from an experienced chef will help.
Remember, zucchini is a fairly juicy vegetable. Therefore, when you plan to fry it, you do not need to pour too much vegetable oil into the pan. In addition, zucchini should be cooked on low heat, and the pan should be slightly covered with a lid.
Sometimes it is not possible to eliminate excessive fat content. In this case, excess oil must be removed in one of the following ways:
the easiest option is to put the already fried vegetables on a paper towel: a soft napkin will quickly absorb all excess moisture;
you can also fry zucchini in a pan lined with parchment paper. And so you can cook without adding oil at all;
send the already prepared dish to the strainer. A good option if there were no napkins and parchment at hand;
cook in a non-stick frying pan;
The last trick is to fry the zucchini in a batter.
In the end, zucchini can not only be fried. Try cooking them in the slow cooker, on the grill, or in the oven (no oil).
Recipe for successful zucchini batter
These zucchini are very tasty. Moderately juicy, with a ruddy crust and a distinct vegetable taste.
To begin with, the zucchini must be peeled. If the vegetables are very young, then this is not necessary.
Then cut them into circles or slices. In any case, their thickness should be no more than 6–8 mm. And even better 4-5 mm. It will be perfect.
In a separate bowl, beat the egg with a little salt. Sprinkle wheat flour on another plate.
Now each blank needs to be rolled in flour, and then dipped in an egg. And immediately send the vegetables to a frying pan heated with vegetable oil.
Fry the zucchini on both sides until a delicious blush appears.
The advantages of this method
This makes the vegetables taste better.
Significant savings in vegetable oil.
Zucchini does not absorb fat, which means they will be healthier.
Flour does not smoke, as it is hidden in a layer of eggs.
These zucchini are fried quickly enough. Bon appetit!
With these simple rules, your zucchini will turn out absolutely not greasy, even dietary, so to speak. Surprise your loved ones today! Recall that earlier we wrote how to make the perfect zucchini spread for hearty breakfasts.
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Contents
How to fry zucchini so that they are not greasy
Finally, warm July, the middle of summer, the long-awaited harvest begins to show off in the garden. And now, on your table, a couple of mouth-watering zucchini are already dutifully waiting for their time. Familiar? Someone pickles this usefulness, someone stews, but often zucchini is fried. It’s fast and delicious. And a properly prepared vegetable dish is not inferior to meat in its taste.
Agree, cooking zucchini so that they don’t end up fatty is not an easy task. To do this, you need to own just a few culinary tricks. Today Edition “With Taste” will tell you how to fry zucchini with minimal use of vegetable oil. And as a bonus, at the end you will find a successful recipe for squash yummy in batter.
How to fry zucchini so that they are not greasy
Zucchini can become the basis of many dishes, from mouth-watering caviar to holiday rolls. At the same time, almost everyone eats this product in a fried form. The only negative is that everyone’s favorite green vegetable instantly absorbs all the oil. As a result, fatty fried zucchini is simply impossible to eat. To correct this situation, advice from an experienced chef will help.
Remember, zucchini is a fairly juicy vegetable. Therefore, when you plan to fry it, you do not need to pour too much vegetable oil into the pan. In addition, zucchini should be cooked on low heat, and the pan should be slightly covered with a lid.
Sometimes it is not possible to eliminate excessive fat content. In this case, excess oil must be removed in one of the following ways:
- the easiest option is to put the already fried vegetables on a paper towel: a soft napkin will quickly absorb all excess moisture;
- you can also fry zucchini in a pan lined with parchment paper. And so you can cook without adding oil at all;
- send the already prepared dish to the strainer. A good option if there were no napkins and parchment at hand;
- cook in a non-stick frying pan;
- The last trick is to fry the zucchini in a batter.
In the end, zucchini can not only be fried. Try cooking them in the slow cooker, on the grill, or in the oven (no oil).
Recipe for successful zucchini batter
These zucchini are very tasty. Moderately juicy, with a ruddy crust and a distinct vegetable taste.
- To begin with, the zucchini must be peeled. If the vegetables are very young, then this is not necessary.
- Then cut them into circles or slices. In any case, their thickness should be no more than 6–8 mm. And even better 4-5 mm. It will be perfect.
- In a separate bowl, beat the egg with a little salt. Sprinkle wheat flour on another plate.
- Now each blank needs to be rolled in flour, and then dipped in an egg. And immediately send the vegetables to a frying pan heated with vegetable oil.
- Fry the zucchini on both sides until a delicious blush appears.
The advantages of this method
- This makes the vegetables taste better.
- Significant savings in vegetable oil.
- Zucchini does not absorb fat, which means they will be healthier.
- Flour does not smoke, as it is hidden in a layer of eggs.
- These zucchini are fried quickly enough. Bon appetit!
With these simple rules, your zucchini will turn out absolutely not greasy, even dietary, so to speak. Surprise your loved ones today! Recall that earlier we wrote how to make the perfect zucchini spread for hearty breakfasts.