Sea buckthorn with honey: beneficial properties of the preparation
An unsightly shrub, covered with yellow berries, has a completely logical name – sea buckthorn. The rich composition of its fruits is simply amazing. After all, such berries can slow down the aging process, eliminate inflammation, and also remove harmful compounds from the body. Well, if you have it prepared at home sea buckthorn with honey, consider yourself the jackpot. Because this mixture is not only healthy, but also very tasty.
When you combine sea buckthorn with honey, you can get a super effective remedy that helps you cope with a cold in a minimum amount of time. It eliminates runny nose, sore throat, and cough. A find in the cold season!
What are the benefits of sea buckthorn with honey and how to prepare it
In addition to the above functions, sea buckthorn with honey has a number of other advantages. This explosive mixture helps boost immunity, improve the functioning of the brain, heart, and nervous system. It also helps reduce stress levels and remove toxins from the body. Sea buckthorn mixed with honey is actively used for preventive purposes and in the treatment of many diseases. This blank is assistant no. 1 during the fight against viral infections, skin diseases and nervous disorders.
The most useful recipe
To get the maximum benefit from sea buckthorn, it is harvested along with the bones. This is because they contain as many vitamins as the pulp and skin of berries. In addition, they are rich in fatty acids, which are incredibly beneficial for the skin.
You will need:
- 500 g sea buckthorn
- 300 g honey
- We carefully sort out the sea buckthorn. We sift out all the twigs and leaves. Place the berries in a deep container. Fill them with cold water. Using a slotted spoon, remove all the debris that floats up.
- Pour the sea buckthorn into a tall glass or blender bowl. Grind it to a homogeneous puree. For this purpose we use a potato masher or an immersion blender (at minimum speed).
- Add thick honey to the resulting berry mixture. Grind everything with a spoon for 5 minutes. It is necessary to achieve maximum dissolution of honey. Leave the mixture for 2 hours at room temperature.
- Place the sea buckthorn mass into sterilized jars. Close them tightly with lids. We send the jars of sea buckthorn to the refrigerator for further storage (up to three months).
You can make this sweet preparation from sea buckthorn and honey add to black teausing it instead of sugar. As a result, you will have a fragrant hot drink ready that will help fight colds and fill you with strength and energy.