Varieties of potatoes of different colors: what are their differences
Did you know that potatoes are called second bread? The fact is that it is included in the diet of almost every person, and countless dishes are prepared from it. Currently, there are several thousand varieties of potatoes in the world. When we come to a market or a store, we often see three main types of it: white, yellow and red. But it should be noted that these potato varieties differ not only in color.
The main differences between red, white and yellow potatoes are in nutritional value and cooking recommendations. One variety is ideal for frying, the second for baking, and the third for boiling. Let’s look at this in more detail.
How do potato varieties differ: useful information
Potatoes of this variety are distinguished by the most high starch content. Because of this, it can be very easily overcooked. Use white potatoes when preparing mashed potatoes and creamy soups. Also remember that such potatoes can thicken the broth quite strongly. This point should be taken into account when preparing first courses.
In yellow skinned potatoes contains beta-carotene. This substance is responsible for reducing the negative effects of the sun on the body, improving vision and normalizing eye pressure. Potatoes of this variety keep their shape perfectly. Use it to prepare various salads. Potato cubes will not fall apart during the process of cutting and combining all the ingredients. Also choose these potatoes for baking (in large pieces or whole).
Red potatoes rich in antioxidants. They prevent aging and cell destruction. By the way, potatoes of this variety have the lowest starch content. This makes it ideal for frying. Red-skinned potato wedges do not lose their shape. Also, they very quickly develop the most crispy and appetizing crust.
Keeping in mind the features of these three varieties of potatoes, you can cook the most delicious dishes. As a result, the baked potatoes will not fall apart, and the mashed potatoes will have a delicate and pleasant consistency. What kind of potato skin do you prefer: yellow, white or red? Tell us in the comments.