What useful herbs to keep at home

What useful herbs to keep at home

Fortunately, for many of us, traditional medicine and herbal disease prevention are still close. In some cases, it is much better to cure yourself with gentle home methods than to immediately resort to serious medications or antibiotics. At the same time, creating your own green first aid kit is quite simple, safe and cheap.

You can dry the plants yourself or buy ready-made fees at the pharmacy. Useful herbs definitely not in the way, and they should always be at hand. However Edition “With Taste” warns: you need to take any infusions from plants with extreme caution, because side effects can be unpredictable.

Top 10 Medicinal Herbs: A List of Beneficial Plants

In our area, many healing wild herbs grow, the usefulness of which we do not even suspect. Which of them should be kept in your first aid kit, read below.

  • St. John’s wort – a well-known plant with small yellow flowers. It is extremely effective in painful menstruation and diseases of the digestive system. Such a cute plant can be called a natural antidepressant. A decoction of St. John’s wort flowers is good to drink for chronic fatigue, frequent stress and headaches.
  • Coltsfoot. This widespread herb is used to improve the secretion of gastric juice and the absorption of food in general. A decoction of this plant contributes to the treatment of acute respiratory viral infections, relieves muscle pain, and removes inflammation of the gums. and also reduces sweating of the feet.
  • Periwinkle. A modest creeping herb with blue flowers was quite often used by our ancestors for diarrhea, scurvy, tuberculosis and dental diseases. Today, substances for cancer drugs are extracted from the pink periwinkle.
  • Nettle. Since ancient times, this weed, rich in various vitamins and microelements, has been added to soups, cereals, salads and even compotes. The leaves of the stinging plant improve the functioning of the digestive system, improve blood quality, relieve muscle pain and during menstruation. Nettle decoctions are good to use for the treatment of skin and hair.
  • medicinal sage – This plant with tall purple flowers grows everywhere. A decoction of sage is used to wash hair (from falling out), and also gargle with dental problems and sore throat. It is customary to drink sage tea for inflammation of the gallbladder, gastritis, colitis and ulcers. But the essential oil of sage is inhaled for diseases of the respiratory tract.
  • Sagebrush. This plant is widely used in the treatment of anemia, gastritis, rheumatism, alcoholism and liver diseases. It is believed that if you drink wormwood regularly, then cravings for strong drinks are significantly reduced. Important: this plant has many contraindications, so be sure to read them before use.
  • Calendula – an effective natural antibiotic against streptococci and staphylococci. Also, a decoction of its flowers is used to gargle with sore throat and stomatitis. Ointment, which contains calendula, heals wounds and burns faster than others.
  • motherboard. First of all, this beautiful plant with bright yellow flowers helps with wound healing and inflammation. An infusion from the mother is used for rheumatism and spasms, as well as a sedative and hypnotic.
  • Melissa. We all know for a long time that this herb with a pleasant smell calms our nervous system. In addition, lemon balm tea normalizes metabolism, relieves nausea and reduces headaches. The plant is extremely useful for hypertensive patients, as it quickly normalizes blood pressure.
  • Fenugreek – an herb that is most often used to cleanse the body of parasites and improve metabolism.

If you plan to pick wild herbs yourself, pick them on a dry day. during the period of maximum opening of flowers. However, remember: even the most harmless at first glance herbs have their contraindications. Before using them, you should consult with your family doctor and read the pharmacy instructions. Earlier we wrote which dangerous plants should not be planted in the orchard.

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